John Lucky Blue
Qigong Instructor

This is a wonderful addition to your self-massage sequence. Increase the vibrancy of your body while developing awareness of your...

Today I answer the questions, "Why should I focus on the back?" and "How do I know if it's working for me?" We explore how the back is...

Let's chat about how to begin taming the monkey mind during qigong practice. Watch a video of the lecture: https://youtu.be/y9BIHNqhjJ8...